Antenatal, Caesarean & Baby First Aid Classes Sutherland Shire
Caringbah Antenatal, Caesarean & Baby First Aid Classes
Classes Offered: Antenatal, Caesarean, Private, Baby & Child First Aid
The Midwife Team: Lauren (on maternity leave), Sophie, Jess
The Paramedic Team: Jess, Christina & Ash
Who Should Attend? You and your chosen support person
At our dedicated Caringbah studio, families from across the Sutherland Shire join us for Midwife-Led Antenatal and Caesarean Classes. We also proudly offer paramedic-taught Baby & Child First Aid, making Caringbah our flagship location for complete birth and baby education.
Everything you need to know,
One tailored class.
Birth, Postpartum, Parenting & Newborn Care in our All Inclusive One Day Class.
You name it, we cover it!
Antenatal, Caesarean & Baby First Aid Classes Sutherland Shire
One Mama Midwife Antenatal Classes in Caringbah are run exclusively by Midwives who practice in the birth unit and are dedicated to helping you feel confident and excited for your birth, postpartum and parenting journey.
Caringbah is where the One Mama Midwife journey started 4 years ago, and it will always hold a special place in our story. Located just down the road from two local hospitals, this convenient and welcoming space is the heart of our antenatal education.
Lauren
Lauren is the One Mama Midwife Founder and Lauren teaches our Caringbah Classes.
Lauren has completed a Bachelor of Midwifery, a Master of Midwifery and is an Endorsed Midwife which is a fancy way of saying that she is registered with AHPRA to be able to provide high quality midwifery care to families - this also enables One Mama Midwife Antenatal Classes to be eligible for all Private Health Fund Rebates in Sydney!
Outside of work, Lauren is a Mum of 5!! She is married to her high school sweetheart, Josh and has 5 beautiful kids - Mason, Lyla, Coda, Wilder & Tali. Having had five kids she has gone through almost every baby product known to man, so any recommendations you can trust are genuine.
Sophie
Sophie has worked as a registered Nurse and Midwife for over 10 years in Sydney. She’s a wife and mother of two beautiful kids.
She has worked across antenatal clinics, birthing suites, midwifery group practice and maternity wards. Providing women with the knowledge and guidance to make one of the most important days of their lives not only special but a positive memory is something Soph loves about teaching antenatal care. It's a such a privilege as a midwife to be able to be present for such an intimate moment in families lives.
Jess
Jess is a nurse and midwife with 8 years of experience. She trained at one of NSW largest high risk hospitals.
As a mother of twins, Jess brings a personal perspective to her practice, understanding the joys and challenges of motherhood.
Having primarily worked in the birthing unit, Jess is a big believer that “knowledge is key to a positive birthing experience.”
What our clients say
Book a Class in Caringbah.
Antenatal & Caesarean Classes - 1 spot is for you and your chosen support person
Baby & Child First Aid Classes - 1 spot is for one person. If booking for more than one person, please select more spots to book.
PLEASE NOTE: Caesarean Classes that start at 11am are joining in on the Antenatal Class at the Caesarean Specific Section. This class is not a separate class, however goes into all of detail about caesareans and recovery that you need.
Dedicated One Mama Midwife studio in Caringbah
Midwife-led antenatal & caesarean classes
Paramedic-taught Baby & Child First Aid
Comfortable, modern space with small groups
Evidence Based, Up to Date Education
Easy access for families across the Sutherland Shire
Connection with other local parents to be
Private Health Fund Rebates
Why Choose Our Sydney Classes?
-
All classes are held in our dedicated One Mama Midwife studio in Caringbah.
-
Yes! Many families book both the antenatal class for birth prep and first aid class for safety once baby arrives. We also offer a 20% discount for the First Aid if you have done an Antenatal Class.
-
Yes, we offer both group and one-on-one private sessions in Caringbah. These are by appointment only
-
We recommend booking between 25-35 weeks
FAQs
Your Birth,
Your Choice.
Led by Evidence, Backed by Experience.
One Mama Midwife
Join the Waitlist
Is your preferred class date fully booked? Join our waitlist to be notified of any cancellation spots or updated class dates.
Can’t attend an
in-person class?
Our comprehensive online birth course covers all components of our our in-person sessions, and is complete with expert guidance and support from endorsed midwife, mum of four and founder Lauren Brenton.

