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Antenatal classes in Caringbah

Our home studio in the Sutherland Shire, 5 minutes walk from Sutherland & Kareena Private hospitals. Small groups, your partner comes free, and most health funds pay up to $400 back.

★★★★★ · 151 reviews Max 9 couples Onsite parking
See dates and book
Your Caringbah midwives
Loz
Loz · FounderEndorsed Midwife, Bachelor and Master of Midwifery. Mum of five.
Sophie
SophieMidwife with 10+ years across antenatal clinics, birth suites and maternity wards.
Jess
JessMidwife with 10+ years' experience, trained at a large NSW high-risk hospital. Mum of twins.

Upcoming dates in Caringbah

Pick a class and date below. Every price includes one support person.

Saturday $650 Sunday $699 With founder Loz $750

Date you want is full? Join the waitlist and we'll let you know if a spot opens. Can't make any of these? Try the online course.

Our Caringbah studio

A calm, light-filled space built for birth education, not a hospital meeting room.

The Caringbah studio set up for an antenatal class
Set up for class
Couples practising together during a class
Partners get hands-on
Lunch and goodie bags ready for parents
Lunch is on us

What the day covers

Labour and birthHow labour starts, when to go in, positions, breathing and pushing.
Pain reliefEvery option, from TENS to epidurals, with honest pros and cons.
Inductions and caesareansWhat happens, and what to ask for to have a good experience.
Your support personWhat partners actually do in the room, and at home afterwards.
FeedingBreastfeeding, bottle and mixed feeding, and colostrum harvesting.
Newborn care and sleepHands-on nappies, bathing, swaddling, SIDS and safe sleep.
See the full syllabus →

Your rebate

Most funds rebate up to $400 on extras cover. You can claim once you've attended your class.

Email us for your item codes →

Getting here

Sol Studio, Shop 3, 156 The Boulevarde, Caringbah NSW 2228

Grass carpark out back · Entrance via Kareena road

Shire parents on this class

★★★★★
“My husband even feels confident in what to do and how to respond. He said he is so glad he got to see a new perspective on things.”
Nadine · Caringbah
★★★★★
“We did the evening antenatal classes and they were absolutely fantastic. Lauren answered all our questions with no judgement at all.”
Claire · Caringbah
★★★★★
“[A review that mentions Sophie or Jess, ideally from a parent whose birth didn't go to plan.]”
[Name] · Caringbah
Caringbah · from $650
incl. partner
Choose a date